Embrace the Change: October Journal Prompts for Healing and Inspiration
As we bid farewell to the warmth of summer and welcome the colourful embrace of fall, October symbolizes a time of transition and renewal. Embrace change and forward motion with my October Journal Prompts. To make the most of this transformative season, why not grab a journal and a cup of warm tea, and embark
Fall Cleanse: Your Ultimate Guide to Resetting Your Body and Mind
This week is the autumnal equinox aka the beginning of fall, in the northern hemisphere, the perfect time for a fall cleanse. I am so excited, fall is one of my favourite seasons. I really see fall as such a joyous time of year. The bright red and yellow leaves, orange pumpkins, cozy sweaters, and
Five best self care products to buy this fall
As the leaves start to change and the crisp air sets in, it’s the perfect time to prioritize self-care! Whether you’re looking to create a calm and cozy atmosphere or enhance your current wellness routine, I have some awesome fall self-care products for you! If you desire to love your life more this autumn and