How To Help Your Family Sleep Better While Travelling: Advice From A Sleep Consultant
My name is Katrina Taibinger, I am a trained and certified infant/child Sleep Consultant, and founder of The Good Night Sleep Company. Aside from being a sleep consultant, I am a mother of 2 beautiful children who enjoys cooking and trying new recipes, reading and travelling with my family. As a sleep consultant, I help
5 Ways To Get Clear On What You Want
What do you want your life to look like? I am guessing that you are having a hard time answering that question since you are reading this blog post. Getting clarity on what you want is the first and probably the most important step of manifesting your dream life. If you don’t know what it
The Art Of Letting Go: My Fall Cleanse Review
Hello beautiful, welcome back to Loving Life With Cass. About two weeks ago I did my fall cleanse to help me clear out my body, mind and soul so that I can move forward into this next season in a more positive direction. For this cleanse I did a juice cleanse, where I only drank
How To Create A Fall Cleanse: Reset Your Body And Mind
This week is the autumnal equinox aka the beginning of fall, in the northern hemisphere. I am so excited, fall is one of my favourite seasons. I really see fall as such a joyous time of year. The bright red and yellow leaves, orange pumpkins, cozy sweaters, and holidays i.e. Thanksgiving and Halloween, make me
How To Heal After A Friendship Break Up
Like everything in life, sometimes friendships come to an end. While a friendship break up might be apart of the circle of life, it can still hurt like crazy. Just like a break up with a romantic partner, losing a friend can be a traumatic and sad event. You loved your ex-friend, you laughed, cried
Free Or Affordable Holiday Gifts To Give This Year
I love giving gifts! There is no better feeling than getting someone you love the perfect gift. Seeing their eyes light up and a huge smile appear on their face always makes me feel so great. It is important to remember that just because you love someone doesn’t mean you need to spend money on
5 Creative Ways To Wrap Holiday Gifts
The holiday season will be here before you know it. This means that it will soon be time to start Christmas shopping for all of your favourite people. Instead of just wrapping gifts the same way you do every year, try changing it up with these 5 creative ways to wrap holiday gifts. Every year
10 Healthier Christmas Appetizers
One of my favourite parts of the holiday season is getting together with friends and family and enjoying some good food and good conversation. Holiday parties are my jam! Which is why I put together some delicious Christmas appetizers that you can try this holiday season. My favourite part about all of these holiday appetizers
How To Enjoy The Holidays When You Are Away From Family
The holiday season will soon be here and I am super excited. I love the holidays, and I am so ready for some cozy drinks, big sweaters, and snow. One of my favourite parts of the holidays is getting to enjoy some time with my family and friends, which is why I make sure that
10 Healthier Christmas Desserts
One of the best parts of the Christmas season is all of the Christmas desserts that we get to bake, decorate, and eat. If you want to enjoy some sweets this holiday season that are both healthy and delicious then scroll through this post and add some (or all) of these healthier Christmas desserts to